David Freeze is an avid runner and contributor to the Salisbury Post.  Keep up as he posts blogs about the running scene in Rowan County.


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  1. Hello David,
    I sent you a text message last night, not sure if you got it or not. Today, I read your blogs and article in the Post. So far the trip sounds grueling. The weather not cooperating and all. I hope that changes soon for your sake. Hope your scraped hands are healing well….I’m keeping you in my prayers! See you in Salisbury!

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